![]() Mindfulness-based Cognitive Behavioral Therapy, also known as CBT, teaches people to identify, understand and change negative thinking patterns and behaviors. There are other treatment options as well. In addition, you may be asked to search for pictures of children online.As time goes on, you may be asked to watch TV shows featuring children or young adults.You may be asked to purposely notice children on the street or visit a place where children often spend time, like the park.By repeatedly facing something you’re afraid of, you force your brain to recognize how irrational it is. ![]() ERP is when you voluntarily expose yourself to the source of your fear over and over and over again, without acting out any compulsion to neutralize or stop the fear. Yes! The ideal treatment for someone with Pedophilia OCD is Exposure Response Prevention Therapy (ERP). It may sound silly, but it can help the sufferer while they go through treatment. The support often comes from bringing up specific thoughts or associations, and lightheartedly joking about them. Saying things like “ You wouldn’t hurt a child.” or “I’ve known you my whole life, you’d never do anything like that.” may provide momentary relief, but can strengthen intrusive thoughts long term. However, it’s important to not provide reassurance. Family members and friends must remember to be open minded and supportive. ![]() Many sufferers feel extreme shame when disclosing their POCD thoughts to loved ones. Suddenly, your brain starts to make terrible, harmful associations so you excuse yourself from the table. You’re at a dinner with family and are sitting across from your young niece.Instead of accepting her request, you say “no” and research the legal repercussions of having these associations instead. Your sister wants you to babysit your nephew, but you’re terrified you’ll act out your unwanted thoughts. Experiencing distress over spending time alone in a room with a small child. ![]() Instead of going to the beach, you avoid it at all costs. You know that you’ll see children and young adults in swimsuits, and you’re afraid this will cause unwanted thoughts or, even worse, arousal. Feeling distraught over going to the beach.You are horrified by the idea that you may hurt a child, and are obsessed with determining if you are truly “good” or “bad.” Similar to HOCD and ROCD, your brain gives off a distressing response and controls your feelings of guilt and innocence. Your thoughts make you feel like a monster and an outsider. When you have POCD, you become preoccupied with proving to yourself that you don’t find children attractive. It’s not OK to watch shows or look at photos that portray young adults in a provocative way.Thinking that any person under the age of 18 is even remotely attractive is a sign of pedophilia.Research: Becoming preoccupied with the morality or legality of finding a person younger than 18 attractive or sexual.Ĭommon misconceptions about Pedophilia OCD:.Character indictment: You think you’re a bad, twisted person for having sexual thoughts or thinking you’re attracted to children.Fear: You’re afraid you might act on your thoughts, and children around you may be at risk.Avoidance: Staying away from social situations where there might be children.Fear that you sexually assaulted a child or young adult in the past.Fear of getting aroused when you’re around a child or young adult.Fear of having sexual thoughts about a child or young adult.
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